social club
The Nature Walks was created to encourage ladies age 40+ to get active and connect with others who share similar interests. It is a fantastic opportunity to enjoy the beauty of nature, improve your wellness, and make meaningful friendships.
This is a collaboration between Free-Spirit Living & Femina Wellness
Everyone Is Welcome in Their Own Group!
We primarily focus on creating a supportive and enriching space for ladies aged 40+, but we understand that your husband, partner, adult child, or male friend may also want to join in on the fun! That’s why we’ve thoughtfully created additional groups to ensure everyone has a place to belong and connect during our walks.
For the Fellas: A space for the husbands or partners of the ladies aage 40+ and their friends to connect and walk in a group.
Young Adults: The perfect place for the ladies Age 40+. young adult kids to join in the adventure and make new friends.
Families & Friends: Especially for families and friends, including children and grandparents, to share quality time outdoors.
Please note our Walks are Non-Guided Walks!!! - You walk at your own risk - Please read our Disclaimer. Each Group will walk separately, allowing everyone to enjoy the experience with their peers. No commitment required - You can join when you feel like it or have the time.
Optional:
Coffee/brunch after our Nature Walk.
You can join us for coffee/brunch even if you are not joining us for a walk
Restaurant or coffee shop details on our calendar with the hiking details for each specific date.
What we offer - Social Club Benefits
Exploring with a group can help to alleviate anxiety and make the experience more enjoyable.
A group can also help to deter potential threats, as a larger group is less likely to be targeted.
In case of an accident or emergency, a group can offer immediate assistance and support.
Sharing resources and knowledge within the group can also be beneficial, especially when exploring unfamiliar areas.
We organize a variety of events and activities, from wellness (health) events and workshops, Nature Walks, creative events and workshops, and social gatherings.
Fostering a sense of community and belonging among our members, centered around shared interests and stage of life.
Be invited to exclusive events and enjoy membership discounts on merchandise and services, networking opportunities, and access to events that are not open to the public.
Our Nature Walks, events and workshops provide a break from your normal routine.
Helps you take care of your mental health and well-being holistically.
Constantly building stress without breaks can lead to chronic stress and burnout.
Breaks allow for decompression and stress management.
Create long-lasting memories and shared experiences.
Creating and cherishing memories is crucial for overall well-being and a fulfilling life.
They strengthen our sense of identity, connect us to our past, and can even influence our future decisions.
Memories also play a vital role in building and maintaining relationships and can serve as a source of comfort and joy during difficult times.
Developing new friendships and a strong support structure is crucial for overall well-being, impacting mental and physical health, resilience, and social integration.
These relationships provide emotional support, reduce stress, boost self-esteem, and help individuals navigate challenges.
Strong social ties also promote healthy behaviors, increase life satisfaction, and can even contribute to longer lifespans.
Embracing learning as a lifelong journey cultivates a growth mindset, where individuals view challenges as opportunities for learning and improvement.
Our social club focuses on educating our club members on wellness challenges and natural and holistic wellness solutions.
Our social clubs bring together people of the same life stage with varying backgrounds, beliefs, and interests, creating opportunities to engage in discussions and debates that challenge one's own assumptions and expand their understanding of different viewpoints.
We provide a platform for networking with people from different walks of life, fostering connections that can lead to new insights and experiences.
Adventure travel brings you closer to your “inner self”, giving you the chance to examine and challenge yourself in ways you didn’t think were possible.
Stepping outside of one's comfort zone and experiencing new situations can lead to personal growth, increased confidence, and a greater sense of self-awareness.
Give back to the community - Provide volunteer opportunities.
Volunteering provides opportunities to meet new people, build relationships, and expand social networks, both within our social club and beyond.
Our social clubs are instrumental in personal growth and self-discovery by fostering a sense of community, providing opportunities to explore new interests, develop essential skills, and build a supportive network.
We offer a space to connect with like-minded individuals, challenge oneself, and gain valuable insights into one's capabilities and aspirations.
Our social clubs offer a wide range of activities, from nature walks, wellness events and workshops, weekend getaways to creative events and workshops and social gatherings. Follow us on social media and, find the activity you are interested in and enjoy the benefit of a pre-planned event.
Our social clubs offer a lot to look forward to.
We provide opportunities for meeting new people, exploring shared interests, and building friendships.
We also offer a chance to break free from routine, create excitement in life, and learn new skills or knowledge.
Social interaction triggers the release of hormones that promote relaxation and well-being, countering the "fight or flight" response associated with stress.
Additionally, engaging in club activities can provide a welcome distraction from stressors and offer a positive outlet for emotional expression.
Pursue and share (new) skills and hobbies while having fun - encourage creativity and culture
Our events, workshops, and travel opportunities stimulate creativity by encouraging individuals to think differently and approach problems from new perspectives.
Creative activities can spark inspiration in other areas of life as well.
Engaging in enjoyable activities can reduce stress, boost mood, and improve overall health.
Furthermore, hobbies and skill development can provide a sense of purpose and accomplishment, enhancing self-esteem and confidence.
Our social clubs provide a supportive community that encourages members to adopt and maintain healthy habits, fostering a sense of belonging and motivation, and offering resources and activities that support physical and mental well-being.
Stay physically active, improve your health in nature while discovering new places.
Provide a platform to grow and connect your personal and professional social network on a more personal level
Provide a sense of belonging with like-minded people who share your passion and vision in the same "phase of life" as you